When: Friday 27 February 2015.
At: Moana Pool (Meeting Room)
Time: 6.30pm - 7.30pm
Revisiting Specific Food option/choices in training. How to nutritionally build up to competition. Recovery - Nutrition and Physiology.
Spring is certainly upon us heralding a busy time ahead with the first phase of local and regional competitions on the swimming calendar already started. Link in read to our October newsletter.
A One hour session presented by Stephen Fenemor.
When: Friday 25th July 2014
Where: Moana Pool Meeting Room 6.30pm - 7.30pm.
Basic Nutritional principles with special nutritional factors to consider for children adolescents in sport.